Wow, this has been a hard one to write! I’ve started it several times and – well, I guess maybe I kinda wanted to chicken out. But, I think I’ve finally got the courage to finish it, so here ya go!
For those of you who continue to be curious about the whole “colostomy” thing (FAQ’s include: “what does it look like?” and “is it painful?”), here’s my crash course in all things ostomy – at least all the things I’ve learned in the last seven weeks of living with one.
“What does it feel like?” – All I can say is you can’t possibly understand what a banana tastes like until you’ve eaten a banana – meaning I can describe this to you, but you can’t really know what a colostomy is like unless you experience it yourself. Now that I’ve mostly recovered from the surgery, things aren’t painful exactly (although I sometimes feel cramping or tightening in my abdomen when there’s about to be some “activity” like a bowel movement or gas). The stoma itself has no nerve endings, so I’m not really feeling much of anything there, but I do have sensations when my digestive system is active. Otherwise, most of what I can feel is that there’s always this bag attached to my skin. (More on that in a moment.)
“What does it look like?” – I have to wear an ostomy bag all of the time, so usually you can’t see anything except the bag. But when I have to change the bag, which is about every four or five days, I need to clean the stoma. That’s when it looks like this:
That red “bud” is the stoma. It’s actually the end of my large intestine which has been re-routed and brought to the surface of the abdomen where it’s been turned inside out to form the “bud” you see. So, what you’re looking at there is the inside of my colon. (That weird dip in the belly is the top of the surgery incision which runs all the way down toward my pubic bone. I’m told the dip is not likely to flatten out, no matter how many crunches I do…but I can try!)
All the health care folks who’ve seen me say I have a “text book” stoma – it’s nicely “budded” (that’s the actual term) and uniformly round. It makes fitting the wafer (the part of the bag that adheres to my skin) easier because it’s a perfect circle and not some odd shape. And since my stoma protrudes properly (it’s not sunken in), I can get a good seal with the wafer. Thankfully I don’t have any folds or creases in my belly (yet!), so I don’t need extra rings and other sticky stuff to fill in any gaps between the wafer and my skin.
The bag itself looks like this before I cut the opening for the stoma in it:
The round part is what’s called the wafer. You peel off a cover to expose the adhesive and it sticks to your skin like a big bandage. The printed circles are a guide to use for cutting the right size opening for the stoma. From the time of the surgery until now, my stoma has shrunk a little (as expected). It should settle into its final size by about eight weeks. After that, I can order the bags to be “pre-cut” with an opening that’s the right size for me. Meanwhile, I’ve needed to cut the hole myself in order to get the proper fit each time.
The end of the bag has a Velcro-like closure. When I need to empty the bag, I sit on the toilet (like everyone else) and let the bag hang down between my legs into the bowl. I open the bottom and let the contents empty into the toilet. (There are more details to this part, but I can’t bring myself to describe them publicly – yet.)
Here are all the supplies I need each time I change the bag:
I know, that’s a lot of stuff! The critical part is getting a good seal (leakage is soooo not acceptable!), so I prep my skin with things like:
- adhesive remover (to remove any adhesive remaining from the previous bag)
- stoma powder (to heal my skin if it’s gotten red or raw around the stoma)
- a skin barrier (something like a clear moisturizer that creates a layer between me and the adhesive)
Of course, there’s the need to keep everything sanitary during the process – hence the wipes. The used ostomy bag goes in a zip-lock baggie (double-bagged!) and gets thrown in the garbage. The whole process takes me about ten minutes.
Once the new bag is on, here’s what it looks like:
I just tuck it into my pants like so:
And, voilà! Off I go…until next time!
So, writing this made me feel a little bit like one of those new moms who can talk about nothing other than their baby’s poop while at a dinner party! I did think it might be educational and informative though – kind of dispelling the secrecy around colostomies. I hope it wasn’t too awful…
Brava, girl! Succinct, clear-eyed reporting. You’re an editor’s dream. Your candor and equanimity really help shine a light on this much-avoided subject (which is a fact of life for far more people than we might suspect).
Way to go.
xok
BTW-Your tummy still looks a hell of a lot better than mine!
All my questions answered and a very brave post. Thanks!
Karen–You are freakin’ amazing! It is soo in your character to be able to cope with the colostomy the way you do in your OCD, ultra organized, Monk-like way, with all your visuals and supplies so neatly laid out! So clinical, yet understandable. It’s like I’m watching a DIY channel. I feel as if I know everything I need to know about having a colostomy — like how to install a kitchen sink in 5 easy steps. Of course, what you are going through is much more serious than that, and by all means I can’t even begin to understand what you are going through, but by being so transparent about your condition it makes it all so real, and frankly, less scary. The most important thing to me is that you are alive, yes ALIVE! and well and dealing with this and not cowering in some corner. Yes, I can only imagine that you have had and will have those times that you want to just hide in a hole and never come out, but man o man, you are the BOMB! Thank you, thank you, thank you for giving so much of yourself. By sharing, you are providing us with much-needed courage. I am long overdue for a colonoscopy and I must, must, must make an appointment to get one. I’m sure it will be a piece of cake compared to what you have had to endure. Thanks again, and keep the updates coming. I eagerly await the next episode of Stoma:Step by Step. Love you lots, Angela
Hey Karen,
I sit in awe of you for braving the ostomy waters and sharing so intimately. As I read your post, I kept having the image of diaper changing, especially poopy diapers. Then at the end of the post you shared the commonality as well!
Your courage, humor, openness and healing are gifts you share that help so many.
In gratitude and love, Nancy
THANKS for sharing!! and it is good to hear from you. Karen…you have come a long way baby!! I am in amazement yet again at the candid way you are sharing and teaching us and helping us keep our own lives in proper view.
Keep on writing to us. We are loving you!
Karen
hi karen
thank you for being so open and honest. if i may inject a bit of humor, this reminds me of fitting a new vacuum bag on my electrolux. pop it off, chuck in trash, pop on a new one and you’re good to go till it’s full of gunk again.
oh and by the way, your belly button is so cute!
xxpaula
Only from a nurse… your stoma is beautiful and the surrounding skin picture perfect. You are so amazing to share this with all of us and it will actually help me be a better nurse.
You are wonderful Karen and i am so glad that we met all those years ago.
Love,
Candy
Thank you so much for sharing this valuable information. I am a nursing student and was searching for more info on stomas. Your post was more helpful than anything I read in my textbooks. Thank you very much and best wishes to you and continued good health.
Stacy –
Thanks so much for your words. It’s been just over a year since my surgery and I’ve learned sooo much more about living with an ostomy! I think it may be time for an updated version of this post – some of the info is a little outdated already! But, still, I’m glad to have been able to help anyone who’s in need of info on ostomies and stomas. Check back again soon – I’ll try to get a follow-up post done. Best of luck to you in your training too!
-Karen